THE DOUBLE EFFECT
At Peak22, we have learned that the mind is lost without the co-operation of the body. Further, we have learned that mind, per se, is not just a brain activity but is infused in every cell of your body. All of you is filled with intelligence. All of you- mind, body, emotions and spirit is interconnected. For this reason, our training program takes all of you into account.
The Double Effect seminar takes you to the very source of the body. Discover your hidden physical potential and learn how to take advantage of that unique place within. The Double Effect will infuse you with a new calmness, and untap hidden powers.
You'll learn how to:
- Reduce stress
- Learn to increase vitality, concentration and self control through proper breathing
- Build a powerful and calm presence
- Build core strength Photo credit: Sirpa Heikkila
- Move with ease and confidence
- Learn to fully optimize the capacity to breath fully your were born with
- Learn to relax and stay calm in any situation
- Increase your physical energy
